GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	126	00:06:48	1,00 km
2	1,00 km	9:21	9:21	121	00:16:08	2,00 km
3	1,00 km	6:09	6:09	136	00:22:17	3,00 km
4	1,00 km	5:58	5:58	130	00:28:15	4,00 km
5	1,00 km	7:14	7:14	128	00:35:29	5,00 km
6	1,00 km	6:01	6:01	135	00:41:30	6,00 km
7	1,00 km	6:57	6:57	135	00:48:27	7,00 km
8	1,00 km	5:57	5:57	127	00:54:24	8,00 km
9	1,00 km	6:03	6:03	129	01:00:27	9,00 km
10	1,00 km	6:26	6:26	125	01:06:53	10,00 km
11	1,00 km	6:07	6:07	128	01:13:01	11,00 km
12	1,00 km	5:59	5:59	121	01:19:00	12,00 km
13	1,00 km	10:30	10:30	122	01:29:30	13,00 km
14	1,00 km	6:10	6:10	123	01:35:40	14,00 km
15	1,00 km	6:07	6:07	119	01:41:47	15,00 km
16	1,00 km	6:07	6:07	127	01:47:55	16,00 km
17	1,00 km	6:08	6:08	127	01:54:03	17,00 km
18	1,00 km	6:47	6:47	123	02:00:49	18,00 km
19	1,00 km	5:55	5:55	122	02:06:44	19,00 km
20	1,00 km	5:58	5:58	126	02:12:42	20,00 km
21	1,00 km	6:20	6:20	125	02:19:02	21,00 km
22	1,00 km	6:29	6:29	120	02:25:31	22,00 km
23	1,00 km	7:12	7:12	116	02:32:42	23,00 km
24	0,54 km	4:22	8:07	107	02:37:04	23,54 km

annons