GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	149	00:06:03	1,00 km
2	1,00 km	8:15	8:15	144	00:14:18	2,00 km
3	1,00 km	8:25	8:25	144	00:22:43	3,00 km
4	1,00 km	6:01	6:01	139	00:28:44	4,00 km
5	1,00 km	8:01	8:01	133	00:36:45	5,00 km
6	1,00 km	6:54	6:54	136	00:43:39	6,00 km
7	1,00 km	5:52	5:52	142	00:49:31	7,00 km
8	1,00 km	8:01	8:01	137	00:57:32	8,00 km
9	1,00 km	8:13	8:13	130	01:05:45	9,00 km
10	1,00 km	6:39	6:39	138	01:12:24	10,00 km
11	1,00 km	7:01	7:01	140	01:19:25	11,00 km
12	1,00 km	8:01	8:01	136	01:27:26	12,00 km
13	1,00 km	9:20	9:20	130	01:36:46	13,00 km
14	0,54 km	2:53	5:20	145	01:39:39	13,54 km

annons