GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	126	00:07:16	1,00 km
2	1,00 km	7:32	7:32	134	00:14:48	2,00 km
3	1,00 km	7:04	7:04	142	00:21:51	3,00 km
4	1,00 km	7:10	7:10	141	00:29:01	4,00 km
5	1,00 km	7:25	7:25	141	00:36:27	5,00 km
6	1,00 km	7:18	7:18	143	00:43:44	6,00 km
7	1,00 km	6:46	6:46	145	00:50:31	7,00 km
8	1,00 km	6:49	6:49	151	00:57:20	8,00 km
9	1,00 km	7:21	7:21	151	01:04:41	9,00 km
10	1,00 km	7:15	7:15	146	01:11:56	10,00 km
11	1,00 km	7:33	7:33	147	01:19:29	11,00 km
12	1,00 km	7:11	7:11	146	01:26:40	12,00 km
13	1,00 km	7:36	7:36	144	01:34:16	13,00 km
14	0,64 km	4:20	6:47	158	01:38:36	13,64 km

annons