GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:05	13:05	125	00:13:05	1,00 km
2	1,00 km	7:57	7:57	120	00:21:02	2,00 km
3	1,00 km	9:56	9:56	118	00:30:58	3,00 km
4	1,00 km	7:36	7:36	119	00:38:34	4,00 km
5	1,00 km	7:06	7:06	121	00:45:40	5,00 km
6	1,00 km	8:03	8:03	120	00:53:43	6,00 km
7	1,00 km	7:30	7:30	120	01:01:13	7,00 km
8	1,00 km	7:19	7:19	118	01:08:32	8,00 km
9	1,00 km	7:27	7:27	120	01:15:59	9,00 km
10	1,00 km	7:08	7:08	119	01:23:07	10,00 km
11	1,00 km	7:55	7:55	118	01:31:03	11,00 km
12	1,00 km	7:17	7:17	114	01:38:19	12,00 km
13	0,63 km	4:34	7:15	108	01:42:53	12,63 km

annons