GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	144	00:07:27	1,00 km
2	1,00 km	7:41	7:41	155	00:15:08	2,00 km
3	1,00 km	7:48	7:48	156	00:22:55	3,00 km
4	1,00 km	8:07	8:07	160	00:31:02	4,00 km
5	1,00 km	8:53	8:53	163	00:39:55	5,00 km
6	1,00 km	8:52	8:52	161	00:48:47	6,00 km
7	1,00 km	7:52	7:52	158	00:56:38	7,00 km
8	1,00 km	7:16	7:16	159	01:03:55	8,00 km
9	1,00 km	7:31	7:31	161	01:11:26	9,00 km
10	1,00 km	7:36	7:36	160	01:19:02	10,00 km
11	1,00 km	7:49	7:49	161	01:26:51	11,00 km
12	1,00 km	8:10	8:10	156	01:35:01	12,00 km
13	0,80 km	6:26	8:00	157	01:41:26	12,80 km

annons