GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:06	10:06	125	00:10:06	1,00 km
2	0,27 km	2:12	8:10	110	00:12:18	1,27 km
3	0,00 km	0:02	46:04	98	00:12:20	1,27 km
4	0,00 km	0:01	13:28	99	00:12:21	1,27 km
5	0,00 km	0:01	5:59	101	00:12:22	1,27 km
6	0,00 km	0:01	6:31	100	00:12:23	1,28 km
7	0,02 km	0:43	39:10	107	00:13:06	1,30 km
8	0,00 km	0:01	15:25	103	00:13:07	1,30 km
9	1,00 km	8:28	8:28	141	00:21:35	2,30 km
10	1,00 km	6:49	6:49	145	00:28:24	3,30 km
11	1,00 km	6:40	6:40	141	00:35:04	4,30 km
12	1,00 km	7:16	7:16	136	00:42:20	5,30 km
13	1,00 km	6:52	6:52	136	00:49:12	6,30 km
14	1,00 km	7:58	7:58	132	00:57:10	7,30 km
15	1,00 km	6:42	6:42	136	01:03:52	8,30 km
16	1,00 km	8:30	8:30	133	01:12:22	9,30 km
17	1,00 km	8:28	8:28	145	01:20:50	10,30 km
18	1,00 km	7:25	7:25	138	01:28:15	11,30 km
19	1,00 km	8:16	8:16	143	01:36:31	12,30 km
20	1,00 km	7:03	7:03	142	01:43:34	13,30 km
21	1,00 km	7:38	7:38	142	01:51:13	14,30 km
22	1,00 km	6:55	6:55	142	01:58:07	15,30 km
23	1,00 km	8:20	8:20	146	02:06:28	16,30 km
24	1,00 km	7:20	7:20	132	02:13:48	17,30 km
25	1,00 km	7:00	7:00	129	02:20:48	18,30 km
26	1,00 km	8:18	8:18	132	02:29:06	19,30 km
27	1,00 km	8:30	8:30	140	02:37:36	20,30 km
28	1,00 km	6:06	6:06	139	02:43:42	21,30 km
29	0,60 km	2:39	4:26	125	02:46:22	21,90 km

annons