GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:40	5:40	0	00:10:57	2,00 km
3	1,00 km	5:40	5:40	0	00:16:37	3,00 km
4	1,00 km	5:38	5:38	0	00:22:15	4,00 km
5	1,00 km	5:47	5:47	0	00:28:02	5,00 km
6	1,00 km	5:56	5:56	0	00:33:58	6,00 km
7	1,00 km	5:43	5:43	0	00:39:41	7,00 km
8	1,00 km	5:50	5:50	0	00:45:30	8,00 km
9	1,00 km	5:49	5:49	0	00:51:20	9,00 km
10	1,00 km	5:53	5:53	0	00:57:13	10,00 km
11	0,41 km	2:18	5:38	0	00:59:31	10,41 km

annons