GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:01	11:01	98	00:11:01	1,00 km
2	1,00 km	3:45	3:45	131	00:14:46	2,00 km
3	1,00 km	4:29	4:29	119	00:19:14	3,00 km
4	1,00 km	10:06	10:06	104	00:29:20	4,00 km
5	1,00 km	4:02	4:02	115	00:33:22	5,00 km
6	1,00 km	3:23	3:23	121	00:36:46	6,00 km
7	1,00 km	13:13	13:13	100	00:49:58	7,00 km
8	1,00 km	3:55	3:55	137	00:53:53	8,00 km
9	1,00 km	2:39	2:39	120	00:56:32	9,00 km
10	1,00 km	11:18	11:18	108	01:07:50	10,00 km
11	1,00 km	7:47	7:47	108	01:15:37	11,00 km
12	1,00 km	5:29	5:29	108	01:21:06	12,00 km
13	1,00 km	3:17	3:17	122	01:24:23	13,00 km
14	1,00 km	7:23	7:23	112	01:31:47	14,00 km
15	1,00 km	5:40	5:40	107	01:37:27	15,00 km
16	1,00 km	3:47	3:47	127	01:41:14	16,00 km
17	1,00 km	6:40	6:40	112	01:47:54	17,00 km
18	1,00 km	8:20	8:20	105	01:56:14	18,00 km
19	1,00 km	3:58	3:58	120	02:00:12	19,00 km
20	1,00 km	4:00	4:00	125	02:04:12	20,00 km
21	1,00 km	7:35	7:35	113	02:11:47	21,00 km
22	1,00 km	6:41	6:41	112	02:18:28	22,00 km
23	1,00 km	3:22	3:22	132	02:21:50	23,00 km
24	1,00 km	8:04	8:04	104	02:29:53	24,00 km
25	1,00 km	4:58	4:58	111	02:34:52	25,00 km
26	1,00 km	12:54	12:54	103	02:47:46	26,00 km
27	1,00 km	1:49	1:49	121	02:49:34	27,00 km
28	0,29 km	1:15	4:23	118	02:50:49	27,29 km

annons