GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	117	00:04:21	1,00 km
2	1,00 km	4:16	4:16	121	00:08:36	2,00 km
3	1,00 km	4:09	4:09	132	00:12:46	3,00 km
4	1,00 km	4:13	4:13	132	00:16:59	4,00 km
5	1,00 km	4:11	4:11	133	00:21:10	5,00 km
6	1,00 km	4:13	4:13	136	00:25:23	6,00 km
7	1,00 km	4:15	4:15	137	00:29:38	7,00 km
8	1,00 km	4:16	4:16	135	00:33:54	8,00 km
9	1,00 km	4:10	4:10	139	00:38:04	9,00 km
10	1,00 km	4:08	4:08	141	00:42:12	10,00 km
11	1,00 km	4:11	4:11	142	00:46:24	11,00 km
12	1,00 km	4:05	4:05	142	00:50:29	12,00 km
13	1,00 km	4:11	4:11	142	00:54:39	13,00 km
14	1,00 km	4:08	4:08	143	00:58:47	14,00 km
15	1,00 km	4:15	4:15	143	01:03:02	15,00 km
16	1,00 km	4:08	4:08	143	01:07:11	16,00 km
17	1,00 km	4:12	4:12	142	01:11:23	17,00 km
18	1,00 km	4:09	4:09	143	01:15:32	18,00 km
19	1,00 km	4:05	4:04	146	01:19:37	19,00 km

annons