GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	108	00:06:11	1,00 km
2	1,00 km	7:14	7:14	100	00:13:26	2,00 km
3	1,00 km	7:15	7:15	98	00:20:41	3,00 km
4	1,00 km	4:29	4:29	103	00:25:10	4,00 km
5	1,00 km	6:40	6:40	106	00:31:50	5,00 km
6	1,00 km	6:02	6:02	100	00:37:53	6,00 km
7	1,00 km	4:08	4:08	105	00:42:00	7,00 km
8	1,00 km	3:18	3:18	114	00:45:19	8,00 km
9	1,00 km	4:17	4:17	112	00:49:36	9,00 km
10	1,00 km	4:10	4:10	121	00:53:47	10,00 km
11	1,00 km	5:11	5:11	112	00:58:58	11,00 km
12	1,00 km	5:41	5:41	105	01:04:39	12,00 km
13	1,00 km	6:30	6:30	113	01:11:09	13,00 km
14	1,00 km	6:08	6:08	112	01:17:17	14,00 km
15	1,00 km	9:06	9:06	121	01:26:23	15,00 km
16	1,00 km	6:37	6:37	126	01:33:00	16,00 km
17	1,00 km	3:57	3:57	133	01:36:57	17,00 km
18	1,00 km	5:13	5:13	137	01:42:10	18,00 km
19	1,00 km	4:56	4:56	130	01:47:06	19,00 km
20	1,00 km	3:06	3:06	138	01:50:12	20,00 km
21	1,00 km	4:43	4:43	147	01:54:55	21,00 km
22	1,00 km	4:55	4:55	139	01:59:50	22,00 km
23	0,09 km	0:26	4:52	136	02:00:16	22,09 km

annons