GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	90	00:05:35	1,00 km
2	1,00 km	5:08	5:08	102	00:10:43	2,00 km
3	1,00 km	5:50	5:50	115	00:16:33	3,00 km
4	1,00 km	7:15	7:15	116	00:23:47	4,00 km
5	1,00 km	6:28	6:28	133	00:30:15	5,00 km
6	1,00 km	6:05	6:05	131	00:36:20	6,00 km
7	0,88 km	5:20	6:04	130	00:41:40	6,88 km

annons