GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:49	2:49	108	00:02:49	1,00 km
2	1,00 km	6:16	6:16	146	00:09:05	2,00 km
3	1,00 km	5:12	5:12	146	00:14:17	3,00 km
4	1,00 km	5:16	5:16	135	00:19:32	4,00 km
5	1,00 km	6:49	6:49	143	00:26:21	5,00 km
6	1,00 km	5:48	5:48	141	00:32:10	6,00 km
7	1,00 km	5:45	5:45	132	00:37:54	7,00 km
8	0,55 km	3:25	6:12	136	00:41:20	7,55 km

annons