GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	106	00:05:15	1,00 km
2	1,00 km	4:41	4:41	121	00:09:56	2,00 km
3	1,00 km	4:35	4:35	126	00:14:31	3,00 km
4	1,00 km	5:08	5:08	123	00:19:39	4,00 km
5	1,00 km	5:15	5:15	126	00:24:54	5,00 km
6	1,00 km	5:03	5:03	128	00:29:57	6,00 km
7	1,00 km	4:46	4:46	126	00:34:42	7,00 km
8	1,00 km	4:49	4:49	125	00:39:31	8,00 km
9	1,00 km	4:43	4:43	132	00:44:15	9,00 km
10	1,00 km	5:08	5:08	126	00:49:23	10,00 km
11	1,00 km	5:35	5:35	125	00:54:57	11,00 km
12	1,00 km	5:09	5:09	128	01:00:07	12,00 km
13	1,00 km	4:55	4:55	131	01:05:02	13,00 km
14	1,00 km	4:53	4:53	132	01:09:55	14,00 km
15	1,00 km	5:12	5:12	128	01:15:06	15,00 km
16	0,46 km	2:24	5:10	125	01:17:30	15,46 km

annons