GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	112	00:06:48	1,00 km
2	1,00 km	6:48	6:48	125	00:13:36	2,00 km
3	1,00 km	6:59	6:59	127	00:20:35	3,00 km
4	1,00 km	6:58	6:58	129	00:27:33	4,00 km
5	1,00 km	7:00	7:00	128	00:34:33	5,00 km
6	1,00 km	7:13	7:13	129	00:41:46	6,00 km
7	1,00 km	8:12	8:12	131	00:49:58	7,00 km
8	1,00 km	8:31	8:31	131	00:58:29	8,00 km
9	1,00 km	8:31	8:31	129	01:07:00	9,00 km
10	1,00 km	7:33	7:33	126	01:14:33	10,00 km
11	1,00 km	7:17	7:17	124	01:21:51	11,00 km
12	0,78 km	5:43	7:18	125	01:27:33	11,78 km

annons