GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	116	00:07:55	1,00 km
2	1,00 km	7:03	7:03	126	00:14:58	2,00 km
3	1,00 km	7:02	7:02	136	00:22:00	3,00 km
4	1,00 km	10:11	10:11	105	00:32:10	4,00 km
5	1,00 km	7:07	7:07	120	00:39:17	5,00 km
6	1,00 km	8:03	8:03	122	00:47:21	6,00 km
7	1,00 km	7:41	7:41	130	00:55:02	7,00 km
8	1,00 km	7:23	7:23	128	01:02:25	8,00 km
9	1,00 km	6:39	6:39	136	01:09:04	9,00 km
10	1,00 km	6:42	6:42	136	01:15:46	10,00 km
11	1,00 km	6:46	6:46	138	01:22:32	11,00 km
12	1,00 km	6:42	6:42	139	01:29:15	12,00 km
13	0,20 km	1:22	6:57	136	01:30:37	12,20 km

annons