GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	99	00:06:06	1,00 km
2	1,00 km	6:11	6:11	116	00:12:16	2,00 km
3	1,00 km	5:54	5:54	142	00:18:10	3,00 km
4	1,00 km	5:50	5:50	150	00:24:00	4,00 km
5	1,00 km	5:51	5:51	144	00:29:51	5,00 km
6	1,00 km	7:02	7:02	137	00:36:53	6,00 km
7	1,00 km	7:49	7:49	122	00:44:43	7,00 km
8	1,00 km	7:45	7:45	116	00:52:28	8,00 km
9	1,00 km	8:29	8:29	124	01:00:57	9,00 km
10	1,00 km	7:45	7:45	129	01:08:42	10,00 km
11	1,00 km	9:06	9:06	117	01:17:49	11,00 km
12	1,00 km	6:20	6:20	140	01:24:09	12,00 km
13	0,69 km	4:04	5:54	150	01:28:13	12,69 km

annons