GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	151	00:05:46	1,00 km
2	1,00 km	5:31	5:31	156	00:11:17	2,00 km
3	0,64 km	3:33	5:34	158	00:14:50	2,64 km
4	1,00 km	4:30	4:30	146	00:19:20	3,64 km
5	1,00 km	4:28	4:28	139	00:23:47	4,64 km
6	1,00 km	5:36	5:36	145	00:29:23	5,64 km
7	1,00 km	5:40	5:40	139	00:35:03	6,64 km
8	0,12 km	0:42	6:03	138	00:35:45	6,75 km
9	1,00 km	4:28	4:28	133	00:40:13	7,75 km
10	1,00 km	4:28	4:28	126	00:44:41	8,75 km
11	1,00 km	5:39	5:39	129	00:50:21	9,75 km
12	1,00 km	5:44	5:44	122	00:56:04	10,75 km
13	0,13 km	0:45	5:58	123	00:56:49	10,88 km
14	1,00 km	4:29	4:29	120	01:01:18	11,88 km
15	1,00 km	4:31	4:31	119	01:05:49	12,88 km
16	1,00 km	5:42	5:42	128	01:11:31	13,88 km
17	0,01 km	0:10	12:07	128	01:11:42	13,89 km

annons