GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	125	00:05:53	1,00 km
2	0,69 km	4:07	5:56	135	00:10:00	1,69 km
3	1,00 km	4:55	4:55	131	00:14:55	2,69 km
4	0,41 km	2:05	5:06	132	00:17:00	3,10 km
5	0,27 km	2:00	7:32	124	00:19:00	3,37 km
6	1,00 km	4:53	4:53	125	00:23:53	4,37 km
7	0,43 km	2:07	4:54	131	00:26:00	4,80 km
8	1,00 km	6:18	6:18	120	00:32:18	5,80 km
9	0,62 km	3:42	6:00	115	00:36:00	6,42 km
10	0,01 km	0:02	5:47	114	00:36:02	6,42 km

annons