GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	109	00:06:55	1,00 km
2	1,00 km	6:40	6:40	113	00:13:36	2,00 km
3	1,00 km	6:35	6:35	115	00:20:10	3,00 km
4	1,00 km	7:26	7:26	113	00:27:36	4,00 km
5	1,00 km	8:29	8:29	115	00:36:05	5,00 km
6	1,00 km	7:48	7:48	117	00:43:53	6,00 km
7	1,00 km	7:39	7:39	115	00:51:32	7,00 km
8	1,00 km	8:26	8:26	114	00:59:57	8,00 km
9	1,00 km	8:12	8:12	112	01:08:10	9,00 km
10	1,00 km	7:51	7:51	117	01:16:01	10,00 km
11	1,00 km	7:30	7:30	121	01:23:30	11,00 km
12	1,00 km	7:36	7:36	121	01:31:06	12,00 km
13	1,00 km	7:07	7:07	126	01:38:13	13,00 km
14	1,00 km	7:39	7:39	122	01:45:52	14,00 km
15	0,92 km	5:54	6:25	135	01:51:46	14,92 km

annons