GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	132	00:05:50	1,00 km
2	1,00 km	5:37	5:37	138	00:11:27	2,00 km
3	1,00 km	6:03	6:03	140	00:17:30	3,00 km
4	1,00 km	6:19	6:19	142	00:23:49	4,00 km
5	1,00 km	6:30	6:30	136	00:30:19	5,00 km
6	1,00 km	6:07	6:07	132	00:36:26	6,00 km
7	0,80 km	4:35	5:45	138	00:41:01	6,80 km

annons