GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	112	00:06:09	1,00 km
2	1,00 km	5:28	5:28	129	00:11:37	2,00 km
3	1,00 km	5:56	5:56	142	00:17:33	3,00 km
4	1,00 km	7:09	7:09	151	00:24:42	4,00 km
5	1,00 km	5:41	5:41	149	00:30:23	5,00 km
6	1,00 km	5:51	5:51	145	00:36:15	6,00 km
7	1,00 km	5:41	5:41	147	00:41:55	7,00 km
8	1,00 km	6:33	6:33	147	00:48:28	8,00 km
9	1,00 km	7:56	7:56	141	00:56:24	9,00 km
10	1,00 km	6:05	6:05	147	01:02:28	10,00 km
11	1,00 km	5:46	5:46	146	01:08:14	11,00 km
12	1,00 km	6:07	6:07	148	01:14:21	12,00 km
13	1,00 km	7:47	7:47	144	01:22:08	13,00 km
14	0,80 km	5:40	7:03	146	01:27:48	13,80 km

annons