GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	5:04	5:04	132	00:10:21	2,00 km
3	1,00 km	5:00	5:00	130	00:15:21	3,00 km
4	1,00 km	4:56	4:56	134	00:20:17	4,00 km
5	1,00 km	5:00	5:00	140	00:25:17	5,00 km
6	1,00 km	4:48	4:48	140	00:30:05	6,00 km
7	1,00 km	4:55	4:55	143	00:35:00	7,00 km
8	1,00 km	5:01	5:01	143	00:40:01	8,00 km
9	1,00 km	4:58	4:58	145	00:44:59	9,00 km
10	1,00 km	4:55	4:55	146	00:49:54	10,00 km
11	1,00 km	4:44	4:44	144	00:54:38	11,00 km
12	0,01 km	0:04	5:50	147	00:54:42	11,01 km

annons