GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	120	00:05:03	1,00 km
2	1,00 km	5:03	5:03	130	00:10:07	2,00 km
3	1,00 km	5:08	5:08	131	00:15:15	3,00 km
4	1,00 km	5:10	5:10	134	00:20:24	4,00 km
5	1,00 km	5:08	5:08	118	00:25:32	5,00 km
6	1,00 km	5:06	5:06	136	00:30:38	6,00 km
7	1,00 km	5:15	5:15	134	00:35:52	7,00 km
8	0,94 km	4:55	5:14	130	00:40:47	7,94 km

annons