GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,48 km	5:01	29,75	111	00:05:01	2,48 km
2	0,30 km	0:30	36,36	130	00:05:31	2,78 km
3	2,13 km	3:30	36,36	140	00:09:01	4,91 km
4	0,31 km	0:30	37,50	148	00:09:31	5,23 km
5	2,11 km	3:30	36,00	148	00:13:01	7,34 km
6	0,31 km	0:30	37,50	150	00:13:31	7,65 km
7	2,11 km	3:30	36,36	151	00:17:01	9,76 km
8	1,13 km	3:00	22,64	131	00:20:01	10,89 km
9	0,21 km	0:30	25,53	129	00:20:31	11,11 km
10	2,00 km	3:30	34,29	151	00:24:01	13,10 km
11	0,29 km	0:30	34,95	151	00:24:31	13,40 km
12	1,39 km	3:30	23,84	155	00:28:01	14,79 km
13	0,19 km	0:30	22,22	152	00:28:31	14,97 km
14	2,08 km	3:30	35,64	156	00:32:01	17,06 km
15	1,96 km	3:00	39,13	137	00:35:01	19,01 km
16	0,34 km	0:30	41,38	138	00:35:31	19,36 km
17	2,10 km	3:30	36,00	153	00:39:01	21,45 km
18	0,33 km	0:30	39,56	155	00:39:31	21,78 km
19	2,14 km	3:30	36,73	154	00:43:01	23,92 km
20	0,32 km	0:30	38,30	159	00:43:31	24,24 km
21	2,09 km	3:30	36,00	156	00:47:01	26,33 km
22	1,67 km	3:00	33,33	147	00:50:01	28,00 km
23	0,08 km	0:10	30,00	135	00:50:11	28,08 km

annons