GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,44 km	6:01	4:11	136	00:06:01	1,44 km
2	0,18 km	1:00	5:29	132	00:07:01	1,62 km
3	1,46 km	6:00	4:06	137	00:13:01	3,08 km
4	0,19 km	0:59	5:08	136	00:14:01	3,28 km
5	1,46 km	6:01	4:07	139	00:20:01	4,73 km
6	0,19 km	1:00	5:15	135	00:21:01	4,92 km
7	1,46 km	6:00	4:07	137	00:27:01	6,38 km
8	0,18 km	1:00	5:31	132	00:28:01	6,57 km
9	1,45 km	6:00	4:08	139	00:34:01	8,02 km
10	0,19 km	1:00	5:23	132	00:35:01	8,21 km
11	1,46 km	6:00	4:07	137	00:41:01	9,66 km

annons