GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	130	00:05:24	1,00 km
2	1,00 km	5:24	5:24	150	00:10:48	2,00 km
3	1,00 km	5:15	5:15	145	00:16:03	3,00 km
4	1,00 km	5:25	5:25	132	00:21:29	4,00 km
5	1,00 km	5:19	5:19	130	00:26:47	5,00 km
6	1,00 km	5:31	5:31	132	00:32:18	6,00 km
7	1,00 km	5:18	5:18	129	00:37:36	7,00 km
8	1,00 km	5:27	5:27	129	00:43:04	8,00 km
9	1,00 km	5:25	5:25	130	00:48:29	9,00 km
10	1,00 km	5:41	5:41	131	00:54:10	10,00 km

annons