GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	137	00:06:31	1,00 km
2	1,00 km	6:31	6:31	135	00:13:02	2,00 km
3	1,00 km	6:42	6:42	129	00:19:44	3,00 km
4	1,00 km	6:48	6:48	128	00:26:31	4,00 km
5	1,00 km	6:47	6:47	128	00:33:18	5,00 km
6	1,00 km	7:00	7:00	129	00:40:18	6,00 km
7	1,00 km	8:07	8:07	128	00:48:25	7,00 km
8	1,00 km	8:10	8:10	127	00:56:35	8,00 km
9	1,00 km	8:26	8:26	125	01:05:01	9,00 km
10	1,00 km	7:23	7:23	124	01:12:24	10,00 km
11	1,00 km	6:57	6:57	124	01:19:21	11,00 km
12	0,79 km	5:37	7:09	125	01:24:58	11,79 km

annons