GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	0	00:04:35	1,00 km
2	1,00 km	5:29	5:29	0	00:10:04	2,00 km
3	1,00 km	4:59	4:59	0	00:15:03	3,00 km
4	1,00 km	5:16	5:16	0	00:20:19	4,00 km
5	1,00 km	5:27	5:27	0	00:25:46	5,00 km
6	1,00 km	5:42	5:42	0	00:31:28	6,00 km
7	1,00 km	5:31	5:31	0	00:36:59	7,00 km
8	1,00 km	5:40	5:40	0	00:42:39	8,00 km
9	0,04 km	0:16	6:15	0	00:42:55	8,04 km

annons