GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	119	00:05:28	1,00 km
2	1,00 km	5:42	5:42	143	00:11:10	2,00 km
3	1,00 km	4:52	4:52	133	00:16:01	3,00 km
4	1,00 km	5:17	5:17	141	00:21:18	4,00 km
5	1,00 km	5:47	5:47	144	00:27:05	5,00 km
6	1,00 km	4:36	4:36	139	00:31:40	6,00 km
7	1,00 km	5:09	5:09	148	00:36:50	7,00 km
8	1,00 km	5:16	5:16	142	00:42:06	8,00 km
9	1,00 km	5:12	5:12	147	00:47:18	9,00 km
10	1,00 km	4:51	4:51	145	00:52:08	10,00 km
11	0,17 km	0:50	4:50	144	00:52:59	10,17 km

annons