GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	130	00:06:00	1,00 km
2	1,00 km	5:50	5:50	143	00:11:51	2,00 km
3	1,00 km	5:54	5:54	141	00:17:45	3,00 km
4	1,00 km	6:33	6:33	133	00:24:18	4,00 km
5	0,50 km	6:05	12:15	125	00:30:23	4,50 km

annons