GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	125	00:05:34	1,00 km
2	1,00 km	5:31	5:31	135	00:11:06	2,00 km
3	1,00 km	5:27	5:27	139	00:16:33	3,00 km
4	1,00 km	5:26	5:26	139	00:21:58	4,00 km
5	1,00 km	5:53	5:53	148	00:27:51	5,00 km
6	1,00 km	5:55	5:55	142	00:33:46	6,00 km
7	1,00 km	5:20	5:20	142	00:39:05	7,00 km
8	1,00 km	5:22	5:22	139	00:44:27	8,00 km
9	1,00 km	5:27	5:27	138	00:49:54	9,00 km
10	0,51 km	2:54	5:42	128	00:52:49	9,51 km

annons