GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	4:21	5:14	125	00:04:21	0,83 km
2	1,00 km	5:15	5:15	143	00:09:36	1,83 km
3	1,00 km	5:04	5:04	141	00:14:40	2,83 km
4	1,00 km	5:08	5:08	140	00:19:48	3,83 km
5	1,00 km	5:12	5:12	143	00:25:00	4,83 km
6	1,00 km	5:17	5:17	143	00:30:18	5,83 km
7	1,00 km	5:12	5:12	142	00:35:30	6,83 km
8	1,00 km	5:14	5:14	141	00:40:44	7,83 km
9	1,00 km	5:15	5:15	142	00:45:59	8,83 km
10	1,00 km	5:21	5:21	142	00:51:20	9,83 km
11	1,00 km	5:31	5:31	142	00:56:51	10,83 km
12	1,00 km	5:44	5:44	146	01:02:34	11,83 km
13	0,40 km	2:10	5:23	140	01:04:45	12,23 km
14	0,47 km	3:03	6:30	129	01:07:48	12,70 km

annons