GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	130	00:06:12	1,00 km
2	1,00 km	6:03	6:03	141	00:12:15	2,00 km
3	1,00 km	6:06	6:06	144	00:18:22	3,00 km
4	1,00 km	5:55	5:55	142	00:24:16	4,00 km
5	1,00 km	6:02	6:02	144	00:30:18	5,00 km
6	1,00 km	6:09	6:09	142	00:36:27	6,00 km
7	0,90 km	5:33	6:10	142	00:42:00	6,90 km
8	1,00 km	6:14	6:14	144	00:48:14	7,90 km
9	1,00 km	6:04	6:04	144	00:54:18	8,90 km
10	1,00 km	6:16	6:16	142	01:00:34	9,90 km
11	0,66 km	4:12	6:21	147	01:04:46	10,56 km

annons