GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	126	00:05:57	1,00 km
2	1,00 km	5:56	5:56	136	00:11:52	2,00 km
3	1,00 km	5:56	5:56	135	00:17:48	3,00 km
4	1,00 km	5:37	5:37	132	00:23:26	4,00 km
5	1,00 km	6:48	6:48	140	00:30:14	5,00 km
6	1,00 km	6:02	6:02	135	00:36:16	6,00 km
7	1,00 km	5:49	5:49	129	00:42:05	7,00 km
8	1,00 km	5:48	5:48	134	00:47:53	8,00 km
9	1,00 km	6:07	6:07	136	00:54:00	9,00 km
10	1,00 km	6:25	6:25	135	01:00:25	10,00 km
11	1,00 km	5:52	5:52	131	01:06:17	11,00 km
12	1,00 km	5:37	5:37	130	01:11:53	12,00 km
13	1,00 km	5:51	5:51	137	01:17:44	13,00 km
14	1,00 km	5:55	5:55	133	01:23:39	14,00 km
15	1,00 km	6:52	6:52	143	01:30:31	15,00 km
16	1,00 km	5:54	5:54	134	01:36:25	16,00 km
17	1,00 km	5:23	5:23	134	01:41:49	17,00 km
18	1,00 km	5:26	5:26	149	01:47:14	18,00 km
19	1,00 km	5:20	5:20	146	01:52:35	19,00 km
20	1,00 km	5:07	5:07	152	01:57:42	20,00 km
21	0,03 km	0:10	5:40	155	01:57:52	20,03 km
22	0,16 km	1:00	6:04	155	01:58:52	20,19 km
23	0,04 km	0:10	4:16	149	01:59:02	20,23 km
24	0,16 km	1:00	6:17	146	02:00:02	20,39 km
25	0,03 km	0:10	5:58	138	02:00:12	20,42 km
26	0,17 km	1:00	5:45	144	02:01:12	20,59 km
27	0,40 km	4:00	9:56	132	02:05:12	21,00 km
28	0,06 km	0:30	7:57	116	02:05:42	21,06 km

annons