GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:51	3:51	172	00:03:51	1,00 km
2	1,00 km	4:22	4:22	144	00:08:13	2,00 km
3	1,00 km	4:14	4:14	129	00:12:26	3,00 km
4	1,00 km	4:17	4:17	138	00:16:44	4,00 km
5	1,00 km	4:25	4:25	135	00:21:09	5,00 km
6	1,00 km	4:21	4:21	136	00:25:30	6,00 km
7	1,00 km	4:19	4:19	138	00:29:49	7,00 km
8	1,00 km	4:21	4:21	138	00:34:10	8,00 km
9	1,00 km	4:19	4:19	138	00:38:29	9,00 km
10	1,00 km	4:22	4:22	138	00:42:51	10,00 km
11	0,99 km	4:22	4:26	140	00:47:13	10,99 km

annons