GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	3:20	4:10	138	00:03:20	0,80 km
2	0,06 km	1:00	16:55	144	00:04:20	0,86 km
3	0,80 km	3:20	4:10	144	00:07:40	1,66 km
4	0,07 km	1:00	15:22	146	00:08:40	1,72 km
5	0,80 km	3:18	4:07	148	00:11:58	2,52 km
6	0,06 km	1:00	15:46	150	00:12:58	2,59 km
7	0,80 km	3:17	4:06	150	00:16:15	3,39 km
8	0,07 km	1:00	14:46	153	00:17:15	3,46 km
9	0,80 km	3:16	4:05	160	00:20:31	4,26 km
10	0,06 km	1:00	15:35	156	00:21:31	4,32 km
11	0,80 km	3:13	4:01	163	00:24:43	5,12 km
12	0,04 km	0:37	17:35	166	00:25:20	5,15 km

annons