GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	111	00:05:51	1,00 km
2	1,00 km	5:30	5:30	128	00:11:21	2,00 km
3	1,00 km	5:02	5:02	128	00:16:24	3,00 km
4	1,00 km	5:03	5:03	134	00:21:26	4,00 km
5	1,00 km	5:14	5:14	137	00:26:40	5,00 km
6	1,00 km	5:11	5:11	141	00:31:51	6,00 km
7	1,00 km	4:53	4:53	138	00:36:45	7,00 km
8	1,00 km	5:18	5:18	140	00:42:02	8,00 km
9	1,00 km	5:07	5:07	140	00:47:09	9,00 km
10	1,00 km	5:15	5:15	142	00:52:24	10,00 km
11	1,00 km	5:13	5:13	143	00:57:36	11,00 km
12	1,00 km	5:20	5:20	143	01:02:57	12,00 km
13	1,00 km	4:48	4:48	136	01:07:44	13,00 km
14	1,00 km	5:04	5:04	142	01:12:48	14,00 km
15	1,00 km	4:51	4:51	138	01:17:39	15,00 km
16	1,00 km	5:42	5:42	138	01:23:20	16,00 km
17	1,00 km	5:46	5:46	139	01:29:06	17,00 km
18	1,00 km	5:06	5:06	138	01:34:12	18,00 km
19	1,00 km	5:14	5:14	141	01:39:26	19,00 km
20	0,23 km	1:15	5:29	138	01:40:41	19,23 km

annons