GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	124	00:04:47	1,00 km
2	1,00 km	5:54	5:54	137	00:10:41	2,00 km
3	1,00 km	7:20	7:20	135	00:18:01	3,00 km
4	1,00 km	6:39	6:39	138	00:24:40	4,00 km
5	1,00 km	6:04	6:04	137	00:30:44	5,00 km
6	1,00 km	4:46	4:46	144	00:35:30	6,00 km
7	1,00 km	4:31	4:31	143	00:40:02	7,00 km
8	1,00 km	5:19	5:19	142	00:45:21	8,00 km
9	1,00 km	6:03	6:03	140	00:51:24	9,00 km
10	1,00 km	4:39	4:39	144	00:56:03	10,00 km
11	1,00 km	4:25	4:25	142	01:00:28	11,00 km
12	1,00 km	4:07	4:07	136	01:04:35	12,00 km
13	1,00 km	4:50	4:50	137	01:09:25	13,00 km
14	1,00 km	5:01	5:01	140	01:14:26	14,00 km
15	1,00 km	5:32	5:32	140	01:19:59	15,00 km
16	1,00 km	5:03	5:03	139	01:25:02	16,00 km
17	1,00 km	6:20	6:20	140	01:31:22	17,00 km
18	1,00 km	5:52	5:52	139	01:37:14	18,00 km
19	1,00 km	4:30	4:30	137	01:41:44	19,00 km
20	1,00 km	4:59	4:59	135	01:46:43	20,00 km
21	1,00 km	4:52	4:52	132	01:51:35	21,00 km
22	1,00 km	7:17	7:17	135	01:58:52	22,00 km
23	0,05 km	0:18	5:52	133	01:59:10	22,05 km

annons