GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	118	00:07:48	1,00 km
2	1,00 km	7:49	7:49	130	00:15:37	2,00 km
3	1,00 km	6:24	6:24	140	00:22:00	3,00 km
4	1,00 km	4:56	4:56	151	00:26:57	4,00 km
5	1,00 km	5:08	5:08	157	00:32:05	5,00 km
6	1,00 km	5:09	5:09	160	00:37:14	6,00 km
7	1,00 km	6:22	6:22	155	00:43:35	7,00 km
8	1,00 km	7:58	7:58	143	00:51:34	8,00 km
9	1,00 km	8:46	8:46	138	01:00:20	9,00 km
10	1,00 km	8:06	8:06	131	01:08:26	10,00 km
11	0,34 km	2:40	7:49	123	01:11:06	10,34 km

annons