GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:27	5:27	0	00:10:58	2,00 km
3	1,00 km	5:31	5:31	0	00:16:29	3,00 km
4	1,00 km	5:22	5:22	0	00:21:51	4,00 km
5	1,00 km	5:19	5:19	0	00:27:10	5,00 km
6	1,00 km	5:18	5:18	0	00:32:28	6,00 km
7	1,00 km	5:20	5:20	0	00:37:48	7,00 km
8	1,00 km	5:17	5:17	0	00:43:05	8,00 km
9	1,00 km	5:12	5:12	0	00:48:17	9,00 km
10	1,00 km	5:03	5:03	0	00:53:20	10,00 km
11	0,01 km	0:02	4:12	0	00:53:23	10,01 km

annons