GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	145	00:06:06	1,00 km
2	1,00 km	5:26	5:26	144	00:11:32	2,00 km
3	1,00 km	5:21	5:21	131	00:16:53	3,00 km
4	1,00 km	5:13	5:13	123	00:22:06	4,00 km
5	1,00 km	5:12	5:12	126	00:27:18	5,00 km
6	1,00 km	5:15	5:15	125	00:32:33	6,00 km
7	1,00 km	5:22	5:22	126	00:37:56	7,00 km
8	1,00 km	5:24	5:24	128	00:43:20	8,00 km
9	1,00 km	5:14	5:14	129	00:48:33	9,00 km
10	1,00 km	5:20	5:20	130	00:53:54	10,00 km
11	0,20 km	1:07	5:42	137	00:55:01	10,20 km

annons