GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	71	00:03:39	1,00 km
2	1,00 km	4:33	4:33	80	00:08:12	2,00 km
3	1,00 km	4:00	4:00	78	00:12:12	3,00 km
4	1,00 km	3:59	3:59	77	00:16:11	4,00 km
5	1,00 km	4:13	4:13	78	00:20:24	5,00 km
6	1,00 km	3:31	3:31	80	00:23:55	6,00 km
7	1,00 km	4:46	4:46	86	00:28:42	7,00 km
8	1,00 km	3:43	3:43	83	00:32:25	8,00 km
9	1,00 km	4:30	4:30	78	00:36:55	9,00 km
10	1,00 km	4:05	4:05	81	00:41:00	10,00 km
11	1,00 km	3:39	3:39	65	00:44:39	11,00 km
12	1,00 km	4:37	4:37	74	00:49:16	12,00 km
13	1,00 km	3:37	3:37	66	00:52:52	13,00 km
14	1,00 km	4:46	4:46	68	00:57:38	14,00 km
15	1,00 km	4:08	4:07	73	01:01:46	15,00 km

annons