GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:13	9:13	103	00:09:13	1,00 km
2	1,00 km	6:47	6:47	116	00:16:00	2,00 km
3	1,00 km	6:17	6:17	119	00:22:17	3,00 km
4	1,00 km	8:05	8:05	120	00:30:22	4,00 km
5	1,00 km	7:59	7:59	127	00:38:21	5,00 km
6	1,00 km	7:43	7:43	124	00:46:04	6,00 km
7	1,00 km	7:23	7:23	123	00:53:26	7,00 km
8	1,00 km	13:33	13:33	114	01:06:59	8,00 km
9	1,00 km	13:12	13:12	114	01:20:11	9,00 km
10	1,00 km	13:57	13:57	117	01:34:08	10,00 km
11	1,00 km	11:54	11:54	116	01:46:03	11,00 km
12	0,90 km	6:29	7:15	111	01:52:32	11,90 km

annons