GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	97	00:07:19	1,00 km
2	1,00 km	6:09	6:09	113	00:13:28	2,00 km
3	1,00 km	5:23	5:23	110	00:18:51	3,00 km
4	1,00 km	5:51	5:51	100	00:24:42	4,00 km
5	1,00 km	4:20	4:20	108	00:29:02	5,00 km
6	1,00 km	5:05	5:05	131	00:34:07	6,00 km
7	1,00 km	4:08	4:08	133	00:38:14	7,00 km
8	1,00 km	5:03	5:03	133	00:43:18	8,00 km
9	1,00 km	6:34	6:34	126	00:49:52	9,00 km
10	1,00 km	4:37	4:37	127	00:54:29	10,00 km
11	1,00 km	4:43	4:43	130	00:59:12	11,00 km
12	1,00 km	4:06	4:06	131	01:03:18	12,00 km
13	1,00 km	6:15	6:15	132	01:09:33	13,00 km
14	1,00 km	4:55	4:55	131	01:14:28	14,00 km
15	1,00 km	4:32	4:32	107	01:19:00	15,00 km
16	0,14 km	0:40	4:55	102	01:19:40	15,14 km

annons