GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	108	00:07:08	1,00 km
2	1,00 km	5:48	5:48	122	00:12:56	2,00 km
3	1,00 km	5:50	5:50	134	00:18:45	3,00 km
4	1,00 km	6:15	6:15	132	00:25:01	4,00 km
5	1,00 km	6:41	6:41	131	00:31:42	5,00 km
6	1,00 km	6:10	6:10	130	00:37:52	6,00 km
7	1,00 km	6:28	6:28	131	00:44:20	7,00 km
8	1,00 km	6:15	6:15	129	00:50:34	8,00 km
9	1,00 km	6:41	6:41	135	00:57:15	9,00 km
10	1,00 km	7:35	7:35	132	01:04:50	10,00 km
11	1,00 km	6:43	6:43	137	01:11:33	11,00 km
12	1,00 km	6:19	6:19	139	01:17:53	12,00 km
13	1,00 km	6:32	6:32	139	01:24:25	13,00 km
14	1,00 km	6:24	6:24	142	01:30:48	14,00 km
15	1,00 km	6:39	6:39	144	01:37:27	15,00 km
16	1,00 km	6:08	6:08	146	01:43:35	16,00 km
17	1,00 km	6:31	6:31	148	01:50:06	17,00 km
18	1,00 km	6:52	6:52	139	01:56:58	18,00 km
19	0,57 km	3:03	5:20	147	02:00:01	18,57 km

annons