GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	143	00:07:18	1,00 km
2	1,00 km	6:51	6:51	151	00:14:09	2,00 km
3	1,00 km	7:07	7:07	132	00:21:16	3,00 km
4	1,00 km	7:11	7:11	126	00:28:27	4,00 km
5	1,00 km	6:50	6:50	129	00:35:17	5,00 km
6	1,00 km	6:45	6:45	129	00:42:02	6,00 km
7	1,00 km	6:46	6:46	126	00:48:48	7,00 km
8	1,00 km	6:45	6:45	124	00:55:33	8,00 km
9	1,00 km	6:43	6:43	128	01:02:15	9,00 km
10	1,00 km	6:58	6:58	123	01:09:14	10,00 km
11	1,00 km	7:27	7:27	130	01:16:41	11,00 km
12	1,00 km	7:54	7:54	132	01:24:35	12,00 km
13	1,00 km	8:14	8:14	132	01:32:49	13,00 km
14	1,00 km	6:51	6:51	141	01:39:40	14,00 km
15	1,00 km	7:08	7:08	132	01:46:48	15,00 km
16	1,00 km	7:47	7:47	130	01:54:35	16,00 km
17	0,38 km	2:57	7:48	136	01:57:33	16,38 km

annons