GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	81	00:09:32	1,00 km
2	1,00 km	9:33	9:33	86	00:19:05	2,00 km
3	1,00 km	9:34	9:34	86	00:28:40	3,00 km
4	1,00 km	9:26	9:26	80	00:38:06	4,00 km
5	1,00 km	9:35	9:35	80	00:47:41	5,00 km
6	1,00 km	9:42	9:42	81	00:57:23	6,00 km
7	1,00 km	9:30	9:30	82	01:06:53	7,00 km
8	1,00 km	9:41	9:41	83	01:16:34	8,00 km
9	1,00 km	9:51	9:51	79	01:26:25	9,00 km
10	1,00 km	9:52	9:52	79	01:36:17	10,00 km
11	1,00 km	9:58	9:58	80	01:46:15	11,00 km
12	0,20 km	2:04	10:18	84	01:48:19	11,20 km

annons