GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	133	00:05:08	1,00 km
2	1,00 km	5:17	5:17	151	00:10:25	2,00 km
3	1,00 km	4:44	4:44	161	00:15:09	3,00 km
4	1,00 km	5:36	5:36	140	00:20:45	4,00 km
5	1,00 km	5:09	5:09	134	00:25:54	5,00 km
6	1,00 km	5:12	5:12	140	00:31:06	6,00 km
7	1,00 km	5:01	5:01	135	00:36:08	7,00 km
8	1,00 km	4:51	4:51	137	00:40:59	8,00 km
9	1,00 km	4:59	4:59	136	00:45:57	9,00 km
10	1,00 km	4:55	4:55	139	00:50:52	10,00 km
11	1,00 km	4:55	4:55	141	00:55:47	11,00 km
12	1,00 km	5:05	5:05	140	01:00:53	12,00 km
13	1,00 km	4:59	4:59	138	01:05:52	13,00 km
14	1,00 km	4:44	4:44	136	01:10:36	14,00 km
15	1,00 km	5:12	5:12	135	01:15:47	15,00 km
16	1,00 km	5:10	5:10	137	01:20:57	16,00 km
17	1,00 km	5:09	5:09	135	01:26:06	17,00 km
18	1,00 km	5:07	5:07	134	01:31:14	18,00 km
19	1,00 km	5:02	5:02	141	01:36:16	19,00 km
20	1,00 km	4:55	4:55	130	01:41:11	20,00 km
21	1,00 km	4:55	4:55	136	01:46:07	21,00 km
22	1,00 km	4:56	4:56	135	01:51:02	22,00 km
23	1,00 km	4:51	4:51	138	01:55:53	23,00 km
24	1,00 km	4:54	4:54	143	02:00:47	24,00 km
25	0,89 km	4:35	5:09	142	02:05:22	24,89 km

annons