GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	106	00:06:28	1,00 km
2	1,00 km	7:06	7:06	109	00:13:34	2,00 km
3	1,00 km	6:22	6:22	109	00:19:56	3,00 km
4	1,00 km	6:11	6:11	112	00:26:07	4,00 km
5	1,00 km	8:04	8:04	120	00:34:11	5,00 km
6	1,00 km	6:10	6:10	119	00:40:21	6,00 km
7	1,00 km	6:35	6:35	117	00:46:56	7,00 km
8	1,00 km	6:32	6:32	115	00:53:28	8,00 km
9	1,00 km	9:02	9:02	115	01:02:30	9,00 km
10	1,00 km	2:23	2:23	103	01:04:52	10,00 km
11	0,31 km	1:17	4:12	100	01:06:09	10,31 km
12	0,32 km	22:05	01:08:01	110	01:28:15	10,63 km

annons