GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	87	00:05:09	1,00 km
2	1,00 km	4:26	4:26	104	00:09:35	2,00 km
3	1,00 km	4:18	4:18	103	00:13:53	3,00 km
4	1,00 km	4:42	4:42	163	00:18:35	4,00 km
5	1,00 km	4:25	4:25	158	00:23:00	5,00 km
6	1,00 km	4:00	4:00	159	00:27:00	6,00 km
7	1,00 km	4:10	4:10	167	00:31:10	7,00 km
8	1,00 km	4:24	4:24	167	00:35:34	8,00 km
9	0,51 km	2:33	5:02	153	00:38:07	8,51 km

annons